Change your pad every 4–6 hours, or sooner on heavy-flow days. Always wash your hands before and after changing.
Choose breathable cotton underwear, avoid scented products near the vaginal area, and store pads in a clean, dry place.
Change your pad every 4–6 hours, or sooner on heavy-flow days. Always wash your hands before and after changing.
Choose breathable cotton underwear, avoid scented products near the vaginal area, and store pads in a clean, dry place.